Those who live locally to Hebden Bridge or plan to visit are invited to join me on a one to one guided Medicine Walk.
Wandering together in the nature world, and in conversation we will identify the issues which are currently emerging in your life. As we relax and slow down we will create space for what needs to be looked at and let this unfold. The beauty and wisdom of nature will open the way for reflection and dialogue. There will be an opportunity for you to sit and be guided through a simple nature based mindfulness meditation to encourage a letting go of repetitive analytical thinking and allow nature to be your guide. By the end of the walk you will have a better sense of personal direction, feel ready to tackle new challenges and take constructive action.
The walks can be booked for a minimum of 60 minutes and a maximum of three hours, I will choose a local walk local suited to your level of fitness and the time we have available.
Prices vary according to duration, they start at a minimum of one hour for £40, then two hours at £60 and three hours at £80. Small groups can be accommodated but the form will be slightly different.