Hebden Bridge Medicine Walks

Those who live locally to Hebden Bridge or plan to visit are invited to join me on a one to one guided Medicine Walk.

Wandering together in the nature world, and in conversation we will identify the issues which are currently emerging in your life. As we relax and slow down we will create space for what needs to be looked at and let this unfold. The beauty and wisdom of nature will open the way for reflection and dialogue. There will be an opportunity for you to sit and be guided through a simple nature based mindfulness meditation to encourage a letting go of repetitive analytical thinking and allow nature to be your guide. By the end of the walk you will have a better sense of personal direction, feel ready to tackle new challenges and take constructive action.

The walks can be booked for a minimum of 60 minutes and a maximum of three hours, I will choose a local walk local suited to your level of fitness and the time we have available.

Prices vary according to duration, they start at a minimum of one hour for £40, then two hours at £60 and three hours at £80. Small groups can be accommodated but the form will be slightly different.

Recommendations

“..Wow…..well, if this carries on like today has done, I will be in 7th heaven.  I feel like I have had jump leads attached to me and been jump started !!! ”

Sue

“Really feeling the benefit of yesterdays session. Calm but motivated frame of mind today.”

Lisa

“Thank you for yesterday Caroline. You are truly exceptional at what you do. “

Deb

“I have found working outside in nature with Caroline has helped to see issues in different perspectives, seeing myself and others as part of something bigger than all of us, and in a constant state of impermanence, change and cycles has helped to me to connect to the natural flow of life”

Anon

“I have found the sessions with Caroline helpful to work out where I want to head next in my life. The mindfulness practised in the sessions, and that I have been able to continue with her support outside of sessions, has helped me find a calm place from which to think about what I want to do, and to feel grounded and secure. It has supported me in various areas of my life, including my career plans. “

Clare

“For me, Caroline is helping me connect to what I might tentatively  call the wisdom of the natural world.

I find benefit in slowing down, reaching for authenticity in how I might choose to contribute to the world. I find the release of energy that comes with this enables me to be move out into the world from a more centred way.

Caroline is a gentle intuitive skilled guide. She uses powerful questions within a flexible framework. Kind and patient, yet supporting development and accountability. “

Tessa