Eco Therapy and Coaching

(In person or via Zoom)

I will work with you individually on a dilemma which is holding you back in your personal life or at work whilst I also teach you nature-based practices which you can learn to use yourself outside of sessions. I will show you how to tap into the resources of the natural world to help you move forward with new projects, overcome problems and feel motivated. The sessions are bespoke and will focus on your area of choice.

During the sessions you will;

Be guided through specific tasks related to your individual challenge.

Learn nature based practices which will align you with the earths intelligence.

Be supported to integrate your experiences into your everyday life to make a long lasting difference.

Get materials related directly to your learning and development.

Be helped to be accountable for your own progress and kept you on track.

£40 per hour inclusive.

Recommendations

“..Wow…..well, if this carries on like today has done, I will be in 7th heaven.  I feel like I have had jump leads attached to me and been jump started !!! ”

Sue

“Really feeling the benefit of yesterdays session. Calm but motivated frame of mind today.”

Lisa

“Thank you for yesterday Caroline. You are truly exceptional at what you do. “

Deb

“I have found working outside in nature with Caroline has helped to see issues in different perspectives, seeing myself and others as part of something bigger than all of us, and in a constant state of impermanence, change and cycles has helped to me to connect to the natural flow of life”

Anon

“I have found the sessions with Caroline helpful to work out where I want to head next in my life. The mindfulness practised in the sessions, and that I have been able to continue with her support outside of sessions, has helped me find a calm place from which to think about what I want to do, and to feel grounded and secure. It has supported me in various areas of my life, including my career plans. “

Clare

“For me, Caroline is helping me connect to what I might tentatively  call the wisdom of the natural world.

I find benefit in slowing down, reaching for authenticity in how I might choose to contribute to the world. I find the release of energy that comes with this enables me to be move out into the world from a more centred way.

Caroline is a gentle intuitive skilled guide. She uses powerful questions within a flexible framework. Kind and patient, yet supporting development and accountability. “

Tessa